Guides & Resources

Health Guides

Introductory guides on various topics related to health and inflammation. These are general in nature to provide some background for people not familiar with the topics. (Click image to view or right click to download)

  • chlorella
  • Gardening for Stress Relief
  • Heal Arthritis Naturally
  • Home Remedies

Printable Daily Planners

If you like simple, printable daily planners, here are a few. Bullet Journaling is a quick method of journaling that has become quite popular.  Just click the image to access (right click to save) the pdf.

  • Goals
  • Productivity
  • Health
  • Gratitude
  • Bullet Journaling

Comments and Questions

Please note that we cannot provide treatment advice or recommendations. Use this section to ask questions or add comments related to increasing your understanding of the topic covered in this presentation. All comments are moderated and will appear once approved.


The information presented here is for educational purposes only. It should not be taken as a substitute for properly informed medical advice. Nothing here can be construed as diagnosing or treating any health condition or illness. Please consult your doctor or the appropriately licensed practitioner before undertaking any course of action related to your health. 

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